Health, Weight and Stuff (by sarah)

So everyone has noticed I've lost weight - and yes I have 4 stone all told except that it's been stuck at 9 and 1/2 since about the summer. I ate loads and didn't have a clue about calories after the head bang but at the same time actually was kind of just randomly loosing weight too - the net result was that though I was eating lots including 3 breakfasts one day if Jean is to believed, I lost half a stone bring me to the 9 and a half. And there I have stayed :/ I put on a quarter of a stone over christmas - I have lost that again - I am still not in my target weight and I still have the dreaded belly flap which is as the Dr warned more flappy than ever.

But that's fine - I am keeping an eye on cals but trying to loose weight via exercise now - my pedometer is bust so no more gaming inspiration and it turns out that I need that as a driving factor 🙁 Due to change with schools and the climbing wall and Al's job there has so far this year been no climbing, swimming or proper running - boo and hiss.

I do however have my exercise bike which I believe is coming up for it's 2nd birthday! It is a recumbant and though I am surprised that people are still commenting on the weight as I haven't actually lost any I probably shouldn't be - the shape of my body has been altering to accomodate the weight lose. This means I get to wear stuff I wore as a teen again - it also means that my bum has less padding so that my legs are now apparently longer and the issue I had with being too short in the leg for the bike is no longer an issue. The upshot of this is that the special chocks my dad made me so I could cycle without damaging my knees had to be taken off the bike!!!

Also I finally reached the 1000 km I was hoping to reach on the dam thing the Christmas after I got it - instead a year later and I missed the christmas deadline again! But completed the challenge on valentines day 🙂

Of course I started a new challenge - a new 1000 km of which I have managed 200 km already 😀 the improvement from when I began on the bike is astronomical - I can easily do 300 cal burns on it now in one sitting! I really like reading whilst cycling or binge watching scifi or fantasy epics/series, it is set up in front of the TV.

Health wise I seem to have a few remnants from the head bang - still hopeful for a full recovery and am working my way through a concept of super better. I have been failing at writing, at blogging but that's ok - I will get there. Yesterday I was at the nuerologists and it was a struggle to do his tests and things like that still make me zonked.

But I played my first game of scrabble Jean beat me 294 to 234 - I think she is one of only 2 people to beat me as an adult the other being my friend Olly who had done stuff like remembering all the two letter words! I was alarmed at how hard it was to play though and that my score was way below 300 I would normally consider a score beneath 350 to be a bit pathetic 🙁

Anyway social board games are good but I have to be gentle, sadly computer games are right out at the moment. I've also set myself the challenge of learning the flute - it's something I've always wanted to do, it's a new skill, uses both hands (I am struggling with my left hand side).

I am water colour painting like a loon and trying to get my pencil sketching back - having issues with faces - if I measure and put guide lines in then it's fine if I don't it's all crooked. I'll get there - setting myself challenges and goals and trying to complete things and put them out there for people (I did set up a Patreon account for those who would like to help me in this).

Halloween!!! (by sarah)

On my Facebook Page I am having a bit of a halloween extravaganza 🙂

Through out today the spooky will play and I shall share stories rare of goblins and witch and monsters and kitch so sit back and relax have a bloody snack! On the hour every hour they will be here, stories to scare and bring you to tears! Images of the grizzly ghoul now get reading you fool!

enjoy (and don't forget the free colouring sheets!)

Spoogy Colouring In :) (by sarah)

So a few years ago now I wrote a series of halloween poems for Jean who wanted something spooky but not scary and could only say spoogy as she was four or something. I then did a few more poems and typed it all up and did some illustrations the originals having been lost in a water drink spillage. And I got the Little Book of Spoogy Poetry which I put out as a down load, then I saved monies and got it printed and have been selling them and giving them as presents ever since.

Last year me and the yeti set out to do readings and halloween craft activities and the like so I sorted a couple of illustrations into colouring sheets which I am now posting on the internets for everyone to spread a bit of spoogy fun 🙂

Kissing the She Bear (by sarah)

Tonight the 22nd of October 2015 is the launch of Kissing The She Bear by the amazing poet Anna Saunders - Anna's poems are dark and deep and whimsical and pull you into the other whilst wrapping the very real world and experiences around you. This time she has teamed up with the excellent Will Humphreys as the books photographer - Will's images are always emotion stirring and thought driving, he is one of my favourite composers within this art form. I am very excited about the combination of these two artists and will also be getting the chance to perform some of my own mythos based poetry at the event in Cheltenham - it is free entry at Copa.

Reading Jean (by sarah)

I took Jean to a midnight book launch - I debated weather it was appropriate as she is still 9 though will be ten by the weekend.

But it was the last discworld novel and I phoned Waterstones to check and she was desperate to be a feegle - Tiffany Aching was introduced to her last year by me. She was desperate for people like herself in books - she fell in love with the discworld.

Terry Pratchett got given a place next to Neil Gaiman and RL Stien as favourite authors. Then he died.

Jean went as Tiffany to World Book Day. Jean loves books, Jean often stays up far later than she should reading and gets twitchy if she doesn't have a book to hand.

She announced the Waterstones smelt of new books and though tired did say today she wished we'd stayed longer at the launch, last night we left when she said she wanted to go - she thought they should have read more of the book out.

As we queued she read the last book of Tiffany, The Shepherds Crown, it is also the last book of Terry. She would like it known that she is not reading the book in the above photo but was just looking through it at this point.

The beehives made bee noises - she was impressed and someone gave her a crotchet feegle - she loves it and fell asleep with it last night. We were in the newspaper and there will be more write ups on this 🙂

We don't have the sparkly book as Mummy was a cheap skate and got the £10 tickets. I made the right decision in taking her.

Her feegle outfit was cobbled together from a spock outfit and Rincewind had a tricorder. Don't cross the fandoms!

When asked why she was there she replied with "I like books", she is supposed to be asleep now but is reading.