Body Blob (by sarah)
Again issue with doing lots of performance stuff is all the photos of me being fat - they are me doing things and I will myself use them but you know when good photographers still don't manage to make you look good! Well that... I am well aware that I have gained weight what with the miscarriages and just not caring with Dad's and others deaths.
We've been monitoring my weight weekly and everything I've tried results in 12 and a half stone :/ except that time I ate all the crap and I mean all of it from BBQ through to giant ice creams and I went down to 12 and 1/4 stone - the next week was period time complete with swollen painful legs and that was 12 and 3/4 stone but was then back to 12 and 1/2 stone the following week (it took about four days to loose the swollen feet and legs - something I have never before had outside of pregnancy and even then only really Jean's when I had all the blood clot issues).
The nurse for thyroid, diabetes and dietary stuff no longer exists as her role got axed at the drs - and I need to loose weight - I am literally carrying around half a me extra! As I should be 8 stone but the healthiest I've ever been was 10 stone when I was an outdoors pursuits instructor.
It's the mobility that really does me in with the weight or rather the lack of it and I am sick of it. Yesterday the venue we were at had no real food so I bought a chocolate bar but then felt so guilty about it I didn't eat it and instead ended up eating a really late dinner at home where I ate more cheesey type stuff than was sensible as I was REALLY hungry by this point.
I think I need to just follow what I did before with the nurse but am doing more work stuff now and I was so light headed, Passy outy and feeling like I was going to throw up that I just don't see how I can do that and be working at the same time :/
I have gamified my walking with Pokemon go and feel that if I can just shift some weight then my pelvis will improve and I'll be able to loose the crutch and maybe even go back to park runs or something - I have bought a load of medals ready to complete various challenges to help motivate me - they start with walking and ramp up so we shall see!
Please don't suggest the dieting groups like slimming world and weight watchers as they make me want to punch something and keep punching if I am completely honest! They are pretty much my definition of hell and I don't mean the food part of it - it's just a social dynamic thing - I have friends and family they worked really well for but they are not for me.